The Secrets to Longevity: 30 minute Walking Workout including Strength, Balance & Flexibility Improved Health 30:35 5 months ago 86 417 Скачать Далее
WORKOUT to ABBA! | Mamma Mia Walking Workout Improved Health 27:18 3 years ago 2 252 905 Скачать Далее
40 Minute All in One Workout | Cardio Walk, Strength Work, Balance, Stretching yes2next 40:08 2 years ago 187 609 Скачать Далее
30 MINUTE WALKING WORKOUT | For Seniors and Beginners yes2next 29:50 3 years ago 669 977 Скачать Далее
30 Minute Walking Workout for Beginners & Seniors // Have Fun & Get Your Steps In! SeniorShape Fitness 30:54 1 year ago 1 607 791 Скачать Далее
Budget Homegym Equipment🔥💪 (Pull up bar, Dip bar and Weights) #homegym #homeworkout #gains #sigma Storyblocks | Fitness 0:40 1 day ago 511 Скачать Далее
10 Exercises for Strength & Balance for Seniors // 30 minute Osteoporosis Friendly Workout SeniorShape Fitness 28:41 2 years ago 121 884 Скачать Далее
30 MINUTE INDOOR WALKING WORKOUT | 1 Mile Walk | Beginners, Seniors yes2next 29:51 1 year ago 220 845 Скачать Далее
30 Minute FAT BURNING Walking Workout | Get Fit LOSE WEIGHT Low Impact! fabulous50s 31:59 3 years ago 1 227 701 Скачать Далее
All in One Workout | Exercises for Seniors, Beginners yes2next 24:16 1 year ago 201 750 Скачать Далее
Get Moving! 20 minute All in One Workout | Seniors, Beginners yes2next 20:44 3 years ago 460 401 Скачать Далее
15-minute Workout for Older Adults National Institute on Aging 15:30 7 years ago 4 711 357 Скачать Далее
30 Minute Walking Exercise For Weight loss 💦 BEGINNER Friendly 💦 fabulous50s 31:27 1 year ago 710 321 Скачать Далее
30 Minute LOSE WEIGHT Indoor Walking Workout For Women Over 50! Fabulous50s fabulous50s 30:55 4 years ago 2 852 472 Скачать Далее
Cardio vs. strength training: What you need to know MD Anderson Cancer Center 1:06 4 years ago 4 854 485 Скачать Далее
Gentle Stretching for Seniors, Beginner Exercisers yes2next 12:51 3 years ago 1 482 533 Скачать Далее